Student HealthQuest

 
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By signing up for HealthQuest, you are consenting to have your login information (age, gender and year of enrollment) processed by UVA for purposes of tracking demographics of the program's users. Be assured that we do not in any way link your identity to your e-mail address.

At the University of Virginia, your health and wellness matter to us.

This website has useful information about mental and physical health topics organized by category:

  • Maintaining Positive Relationships
  • Improving Your Mood and Self-Esteem
  • Managing Stress and Anxiety
  • Cultivating a Healthy Lifestyle
  • Nutrition and Body Image
  • Controlling Anger and Impulsivity
  • Coping with Trauma

It will help you make informed choices and acquaint you with resources available at UVA.

We encourage you to reflect on what you learn here. Remember: You're part of a community, and there are many tools available to help you succeed.